vikara body transformations

About your Personal Trainer

Felicity O’Meara has been helping women and men change their bodies and their lives for over 10 years.

With extensive experience as a personal trainer working with complete beginners through to elite athletes, and backed by scientifically-proven exercise and nutrition programs, Felicity is in the top echelon of her field.

She is ready to help you understand and develop your nutritional knowledge. Learn why a diet will never work for you long term and how to loose fat even whilst on holiday’s. Your exercise program will matche your specific goals, whilst taking into consideration your overall available time and any limitations you might have.

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Member Results

Vikara Body Transformations is proud to present the following testimonials from our members.

Click on the images and names on our results page to view each members’ before and after stories.

vikara body transformations

Training Programs

Our varied timetable gives you the flexibility to choose classes that suit your busy lifestyle. At first, your new fitness regime takes some dedication as you go from exercising sporadically to working out on a regular basis. The flexibility allows you to keep your other commitments while creating your own success, hassle-free.

Choose ICE (Intense Cardio Exercise) or FIRE (Focussed Intense Resistance Exercise) or both; all our training programs are designed to reset your metabolism so you lose fat efficiently, build lean muscle and get fit at your own pace.

Your Personal Training in Melbourne’s Southeastern Suburbs

Take control of your body and achieve your health and fitness goals with a personal trainer who’s dedicated to your success (however you define it).

What’s involved?

With comprehensive programs in diet and exercise, Felicity’s personal training will help you see results in all aspects of your life. No matter what your health and lifestyle goals are; if you want to lose weight, get fit or feel healthier, she will help you get there with rigorous, comprehensive and achieveable training programs.

Sign up now to transform your fitness regime; become the healthiest you yet. Felicity works through the Southeast suburbs, including Narre Warren, Berwick and Dandenong, well into the East in places like Ringwood, Lilydale and Mulgrave. Wherever you are this side of Melbourne, you’ll find it simple to work with Felicity and get your body on the right track.

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VIKARA BODY TRANSFORMATIONS

PHONE:     0401-285-198
ADDRESS:  143 Gillan Road, BELGRAVE SOUTH VIC 3160
EMAIL:       info@vikara.com.au

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