Sarah - Results

SARAH - Before and After

SARAH - Before and After

I’m stronger and healthier (at 47) than I’ve ever been


I have never met a Personal Trainer as dedicated and personally caring
towards her cilents’ needs as Felicity (Vikara Body Transformations).
Over the years, I’ve tried many training programs in the gym and plenty of
dietary programs. Some self-led some with the guidance of experts. Never
have I achieved the results that I’ve gained with Felicity. Over the past 7
months I’ve undertaken two of the Metabolic Precision 12-Wk Programs.
I have both learnt so much that I now easily apply to my everyday life, and
achieved above and beyond any expectations I had.
Felicity has the ability to see your potential, guide you and (gently but firmly) push you through
your weaknesses, helping you reach your goals and beyond. My nutrition,
daily diet, both on and off training, has improved 10-fold plus I’m
stronger and healthier (at 47!) than I have ever been.
Felicity is one of a kind. I recommend her to everyone I get the chance to, especially anyone
having any doubts about their abilities. My journey continues….
Sarah Herft


View Sarah’s blog



Sarah – before and after

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